I have worked with a wide variety of problems

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 Anxiety is used to describe feelings of worry, fear and unease. Typically, it incorporates both the emotional and physical sensations we experience when worried or nervous. For more info, visit https://www.counselling-directory.org.uk/topics/anxiety.html

 Symptoms of depression include feeling unhappy or hopeless, low self-esteem and finding no pleasure in things you usually enjoy.  Many things can cause depression such as stressful events, personality, family history and giving birth. For more info, visit https://www.counselling-directory.org.uk/topics/depression.html
 

 Almost everyone experiences stress from time to time, and while a small amount of stress can motivate us, too much or prolonged stress can be damaging to both our physical and mental health. For more info, visit https://www.counselling-directory.org.uk/topics/stress.html

 Bereavement is the time we spend adjusting to loss. There is no right or wrong way to feel during the bereavement period - everyone copes in their own way.  For more info, visit https://www.counselling-directory.org.uk/topics/bereavement.html

 Obsessive compulsive disorder (OCD) involves intrusive and obsessional thoughts, often followed by compulsive urges.  For more info, visit https://www.counselling-directory.org.uk/topics/ocd.html

 Addiction refers to a difficulty in controlling certain repetitive behaviours to the extent that they have harmful consequences.  For more info, visit https://www.counselling-directory.org.uk/topics/addictions.html

 Feeling angry is a natural response to certain life experiences. It’s a basic emotion; occurring at times when we come under attack, feel deceived, insulted or frustrated. For more info, visit https://www.counselling-directory.org.uk/topics/anger-management.html

 Abusive behaviour can have a significant impact on our mental health and well-being - not only at the time of the abuse, but there can be lasting effects throughout a person’s life. For more info, visit https://www.counselling-directory.org.uk/topics/abuse.html

 Fear is a completely natural human emotion but, in some people, fears are more pronounced and will manifest as a phobia. For more info, visit https://www.counselling-directory.org.uk/topics/phobias.html

 Self-confidence is about trusting your own judgement and feeling comfortable with your abilities and powers: it’s the means to realise your full potential and be the person you want to be. For more info, visit https://www.counselling-directory.org.uk/topics/confidence-counselling.html

 Relationships are a very meaningful part of our lives and can bring us a great deal of happiness and fulfilment. For more info, visit https://www.counselling-directory.org.uk/topics/relationship-problems.html

 Self-esteem is the way we perceive and value. This can be influenced by lots of different things, from our childhoods to life events. For more info, visit https://www.counselling-directory.org.uk/topics/low-self-esteem.html

 Post-traumatic stress disorder, also known as PTSD, is an anxiety disorder that some people develop after being involved in (or witnessing) something traumatic.  For more info, visit https://www.counselling-directory.org.uk/topics/ptsd.html